“It’s not easy to move through life when you’ve been taught to ignore your bodily signals. Our culture conditions it and rewards it. Sit in your seat. Wait until lunch. Suck it up. Push through. Have some self-discipline. No pain, no gain.
I grew up, literally thinking my ability to persevere and feel nothing was a superpower. And in some ways, it was. But it also greatly limited me, to the point where I couldn’t even sense when something was wrong.”
-Lauren Free
CELEBRATING YOUR NO
CELEBRATING YOUR NO
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Lauren’s book, Celebrating Your No, is targeted for release in 2025 or 2026. Join the community, get notified for updates about the book, and get the first word about when the book will be available for pre-order.